Panic attacks are among the most common panic symptom recognized by doctors
But, they may occur with various other mood and anxiety disorders, and even other physical ailments. Panic attacks can even happen under certain stressful circumstances or in response to certain traumatic events. This condition is not always fatal but it is embarrassing and distressing for those who suffer from it. It can cause difficulty in work, social interactions, and family life.
Although a person has suffered from panic attacks at one time or another, there may be a number of reasons for it. Sometimes it occurs because of a specific phobia, such as fear of being trapped in a dark or enclosed space, or fear of drowning. Other times it can be due to a person's genetic makeup. These types of phobias tend to interfere with everyday life because they prevent a person from living his life to the fullest. In some cases, the anxiety or stress causes an episode that is more severe than any panic attack experienced in the past.
A person who suffers from panic attacks may also experience an irrational fear of having another episode. The irrational fear of having another panic attack can lead to panic disorder and anxiety disorder in a person. This condition is also called repeated episode of panic attacks or recurring panic attacks.
Most people who suffer from panic attacks don't have a panic disorder themselves. They just experience recurrent episodes that are usually triggered by an underlying cause. People who suffer from anxiety disorders and post traumatic stress disorder, may find themselves having panic attacks.
It is not always easy to diagnose panic attacks. Because there are so many causes and triggers that can trigger them, doctors cannot always tell what exactly is going on. If your doctor suspects that you have suffered from panic attacks before, he may recommend you to undergo evaluation by a psychiatrist who can determine if you have a panic disorder or anxiety disorder. This way, he can prescribe treatment options that will effectively deal with the condition and help you deal with the anxiety that accompanies it.
During a seizure, you may feel shaking and feel as though you might die. Sometimes attacks can even last up to 15 minutes. You may feel like you are going crazy or losing your mind. Fear of re-attack or re-panic attack can often make an attack worse.
Medication is one of the treatment options that is sometimes available to patients with panic attacks. Most of the medicines used for this purpose are antidepressants, beta blockers, and benzodiazepines. These medications help reduce stress, reduce anxiety, and calm you down so you can avoid another panic attack.
Another option is called counseling. This type of therapy helps a person learn to deal with their fears and anxieties by talking to a professional about their fears, anxieties and concerns. It will help you learn new ways to deal with panic attacks and master relaxation techniques that will help you deal with your worries.
Medication is just one way to treat panic attacks and anxiety. They are often effective, but they come at a price. It is important that you explore the many treatment options available to you so that you can choose the one that is right for you.
Many people with panic attacks suffer in silence because they just don't know what to do. They turn to drugs to help them cope with their illness, and there are many side effects associated with these drugs. For example, some of these drugs may cause drowsiness and fatigue, while others may cause dizziness.
You need to learn how to deal with the panic and anxiety attacks that are plaguing you. If you don't want to live with the pain of having another panic attack, then you have to learn about the ways to combat the condition.